What Freedom Looks Like

By Robert

Last week’s article on “Personhood” defined abuse as crossing spiritual, mental, emotional, or physical boundaries. It is violating someone’s right to think what they think, feel what they feel, and choose what they choose. The act of crossing someone’s boundaries is inherently shaming in nature. Respecting another’s boundaries is honoring and valuing in nature. Everyone has experienced shame at some level. So when we have lived in abuse, what does it look like to move into freedom?

The first two squares in the graphic above represent shaming interaction. There is the “hot” or “active” side of abuse, including physical violations, emotional abuse, anger, and violence. Next is the “cool” or “quiet” side of abuse including threats to abandon, the silent treatment, relationship cutoffs, sarcasm and devaluing looks. Most abuse happens here with the occasional flare-ups into the hot side. Both active and quiet abuse can also include presumptions about someone’s thoughts or feelings, boundary invasions, and demeaning communication. Shaming interaction is failure to acknowledge another person.

Respectful interaction, the last two squares, is the opposite of shame; it involves engagement with one another as separate persons. It includes: expressing one’s thoughts and feelings, listening to each other, and acknowledging the interchange.

The calm box represents behavior which is decent, orderly, careful and conscious of form. People are nice to each other here, they listen respectfully, they do not intrude upon one another. Yet many families coming out of abuse get stuck here.

Real freedom happens as people move into the final phase of “hot” intimate interaction. Here there is room for unpredictability and spontaneity in the interaction. For people coming out of abuse, a sense of losing control can be quite scary. In the past, this meant someone was about to get hurt. They do not really have a model yet of respectful, spontaneous contact. They have to learn how to play, and have conflict, and engage with each other in respectful spontaneity.

Here the family is intimate and nurturing, playful. People interact with one another often and freely with an underlying knowing that everyone is respected. They have a flow which is less self-conscious or contrived. No one expects perfection. Mistakes are made, people get hurt and angry, yet everyone is accountable for their behavior. There is always a way back. Repair is expected and available and is brought into the dialogue of relationships. Many old television shows were based on this like The Brady Bunch, 7th Heaven, and Little House on the Prairie.

In Bible school, another student once told me, “I don’t see anywhere in the Gospels where Jesus ever laughed.” I believe God has so much more for us than a careful, controlled life.

Fossum, Merle, Mason, Marilyn (1986). Facing Shame. Canada: Penguin Books

The Crossing of Emotional Boundaries

The other day Robert and I were going to go grab a bite to eat for lunch. He suggested a sandwich shop or a pizza place, but I was in the mood for Chinese food. After a brief discussion, we ended up getting Chinese take-out. I knew what I had wanted so I stated it clearly, but not demandingly. As we drove away, the Lord reminded me of some changes that have taken place in my life over the last few years.

There was a point in time where I could hardly make a decision on my own. If you would have asked me what I wanted to do, without thinking I would have replied, “I don’t care, whatever you want.” If you would have asked me where I wanted to go out for dinner, I would have replied, “I don’t care, wherever you want.” If you would have asked me what movie I wanted to see, I would again have replied, “I don’t care, whatever one you would like.” It wasn’t that I really didn’t care, though I thought so at the time, it was that I didn’t know what I truly felt. I didn’t take the time to think and ask myself those questions—I thought my point of view had no value.

My emotions had been pushed so far down in order to please others and “follow the rules,” that I had stopped considering what my own feelings were or what opinions I might have.  This happened because I allowed my emotional boundaries to be crossed—I had allowed others to tell me what I should think and feel.

Boundaries are where one thing stops and another thing begins.  Think about borders of countries or even a fence, for example—one area is separated from another.  In people, there can be physical, mental and emotional boundaries that define who we are, and who we are not. Whenever these lines are crossed without permission, it takes away from my personhood, blurring the point of what makes me, me and you, you.

If I agree with everybody and everything, changing my beliefs, opinions, and morals to morph with whomever I am with, then I am not defined. I become like a child, as Paul states in Ephesians 4:14, who is “tossed to and fro, and carried about with every wind of doctrine.”

Others can influence me to the point where I really don’t know what I believe, nor why. My own personhood doesn’t get developed. I stop making decisions based on what I think or want because I’m more concerned with what others think or want. Eventually, for me, this led to believing that they really do know what’s best and that my views or impressions didn’t have any value or worth.  I didn’t set an emotional boundary that said, “You have a right to your likes and dislikes, and I have a right to mine.”

At times I still struggle to set boundaries with others, but knowing Father God sees me as a unique individual with value, and Who made me different from others for a reason, has given me great strength and courage to define myself.  My decision making has gotten better too. Now, if I say, “I don’t care, whatever you want,” then it’s because I already thought about it, and I truly don’t have a preference. Although Chinese food is one of my favorites.

Intimacy–the Development of Personhood

By Robert

The development of personhood is a powerful concept in helping us move towards maturity and intimacy in all our relationships. This concept (the state or condition of being a person) has gripped me. The idea that it can be diminished through abuse and developed through respect explains many things. When mental, emotional, and physical boundaries are crossed; when we are controlled, manipulated, told how to think or not permitted to feel; when physical abuse or violations occur, we are then treated like an object rather than a person, thus taking away our personhood.

A married couple struggled with compulsive shopping and dieting. These addictions had really affected their marriage in ways that they had not identified. When issues came up for them to deal with, each found a way to avoid confrontation or discussion by choosing to escape using the spending or dieting. In that way, there was no deepening of rapport, no building of mutual understanding from one issue or conflict to the next. They moved away from intimacy instead of towards it. In a sense, they treated each other like objects, diminishing each other’s personhood.

People often feel unconsciously threatened by their lack of control in certain areas. When they gravitate to controlling responses as the single answer, not only does the relationship fail to grow and deepen, but also they as individuals fail to mature in the process of interacting with normal life challenges and experiences.

Personhood cannot be developed without respect of boundaries-mental, emotional and physical. When there is control rather than respect, intimacy is lost in all relationships.