By Cyndi
Yesterday as I went out for a run, I was reflecting back on the opportunity I had had an hour or so earlier that day to witness and share with someone what the Lord has been doing in my life. I was invigorated and stirred up spiritually after that. My heart was full of praise, the sun was shining, and I was clipping along at a fairly quick pace. I could feel my spirit, soul and body in complete harmony and resonating with joy.
Gen.1:26 says, “And God said, ‘Let us make man in our image, after our likeness.’” God is a 3-part being – Father, Son, and Holy Spirit – and so are we. We are made in His likeness. Our spirit, soul and body are interconnected, integrated into one person that makes up who we are. One part does not exist without the others. If something influences one part, it will automatically affect the other two. As in the example above, my physical body and soul were energized by the spiritual opportunity that I had encountered.
The other day a medical doctor was telling us how so much emphasis is on physical health in her profession, but that without
spiritual and emotional health, we don’t really have anything. The physical is only one-third of us. If only one-third of our car is working, would it still run? No. We would be silly to think it would, yet we attempt to “run” our bodies without the other two parts in working condition.
When we understand that all three parts of us affect one another, this can help us tremendously, especially in stabilizing our emotions. Look at it this way: if we are struggling with maintaining spiritual activities (prayer, Bible reading, etc.), or if we are struggling with being physically active or connecting with people (exercising, fellowshipping, etc.), then this information simply lets us know there may be an emotional disturbance within us. One of our “parts” may be out of balance and we need to check on it.
God wants all three parts of us to be blessed and to prosper (3 John 1:2). And when we are harmonized together, it is like a musical trio that creates beautiful sounds that blend into a pleasing song. Or it could be like running in your best form, setting your best time and pace. As we are functioning as a 3-part being, balancing each of them and helping them work together, life is good.


A person who has “never grown up” always places blame and responsibility on others. So people can push their buttons. In this state of wounding, a person takes little or no initiative and is tossed by every wind of those persons who are seen as important.
In Matthew 22:34-36 the Pharisees take a shot at exalting their “rightness.” A smooth talking lawyer asks, “What’s the greatest commandment? There are so many good things one can do, honor parents, keep the Sabbath holy, don’t touch lepers, or have no other gods.”


When our problems are fixed quickly, we tend to fall back and get more lenient, not necessarily seeking the Lord every day; but when there are challenges and mountains ahead of us, we fall on our faces and cry out for mercy. This is the true life of a Christian-diligently seeking Him, going for those insurmountable odds, knowing that it is His grace that causes us to triumph, and believing “I can do all things through Christ Who strengthens me!” And notice that it is “I.” It is not Him doing it, we are. “We” have to get intotraining, pick up our hiking sticks, our running shoes, and learn how to do it. He will strengthen us, but it is us who has to walk it out. Let us take our responsibility to finish our course, leaning on Him for guidance, and going for the summit regardless of the pain and discomfort. We are overcomers taking our life-long trek of 26.2 miles, one step at a time.
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