By Robert
Equanimity is a fancy word for the Biblical rest spoken of in Hebrews 4. It means I am neither striving to make things happen nor avoiding what God would use to cause growth in our lives.
Striving – everyone faces fears and insecurities sometimes, usually daily.
When we feel insecure we often strive. We try and make things happen, try and jimmy a door open. We become controlling in some way, becoming more aggressive with others or giving them the silent treatment. We may make lots of vows to work harder or lose weight or avoid that bad habit at all costs.
Avoiding – we also have many ways we put walls around our hearts. A person cuts us off in traffic, our spouse is insensitive to our needs, our boss yells at us – “That jerk,” we think. The minute we label someone we are blocking him from our heart.
Acceptance – when we can walk in acceptance, acknowledging God in all our ways, giving Him thanks in all things, there’s a rest. From this place of rest grows the fruit of the Spirit. We honor all men, we honor ourselves, we get things done.
Contemplative prayer – the discipline of contemplative prayer fosters rest. I say some words of love to God and I wait in His presence. Sometimes I sense His presence, sometimes my mind wanders like crazy. Learning to accept whatever happens as exactly what God has for me at that moment, with no sense of frustration. This fosters equanimity, rest. This begins to spill over into other parts of our lives. When I’m not worked up to make things happen nor frustrated at things I don’t like, life flows.
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